Kicks' Physical Fitness and Tae Kwon Do Training Page

HERE to break out of Frames.

They call me Kicks. I'm a second degree black belt in Tae Kwon Do. My sons (Cory and Ross) and I have been students at Moon College Tae Kwon Do since January of 1993, studying under the tutelage of 7th Dan Master Yang Moon and his 3rd, 4th and 5th Dan instructors. I consider myself successful in my Martial Arts training since I have accomplished the goals I set when I started; they being: 1) To lose weight and get in shape; 2) Get involved in a sport that I could enjoy and do well at; and 3) To earn my black belt. Since starting Tae Kwon Do I have lost 28 lbs; won most of my divisional tournaments; and was awarded my First Degree Black Belt in June of 1995.

This page is my way of sharing with you what I have learned so that it may help you in achieving your goals. My program is divided into 2 parts; 1) Physical Fitness and 2) Tournament Training. Also, enjoy the tournament pictures (mostly of Ross)!

Remember, before beginning any exercise program visit your doctor for a complete checkup. Good luck with your goals!

1. Physical Fitness 2. Tournament Training 3. Tournament Pics

KICKS in action:

Click on image for enlargement.

Here are some links to web sites of similiar interest:
Please inform me if any of these links have died or moved. Thanks.

Physical Fitness Martial Arts
The Fitness Partner Connection Jumpsite! Moon College TaeKwonDo
OnLine Digital Fitness Solutions General Taekwondo Information
Health & Fitness Worldguide WTF TAEKWONDO SPARRING
Stretching and FlexibilityGrasshopper's Tae Kwon Do Links
On Line To FitnessA Spectator's Guide to Taekwondo
Lisa Balbach's Health & Fitness Page UNO Training Tips
Fitness ModelsStefan's Tae Kwon Do page
ITFNZ TaeKwon-Do
Yahoo's Bodybuilding LinksTurtle Press
Yahoo's Fitness Links

Read Christine's Story. You'll laugh, you'll cry. It'll become a part of your life.

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